Description
PRIVATE SESSIONS
Session 1
Mental Clarity & Peace of Mind
- Learn TWEAR formula – learn a proven method for transforming thoughts derived from Cognitive Behavior Therapy
Session 2
Removing Emotional or Mental Blocks
- What are Core Beliefs? How are they formed?
- Understanding the importance of rewriting core beliefs
- Rewriting your Core belief exercise
- Creating Affirmations
Session 3
What do I do with the fear?
- Fight or Flight? Or Paralyzed with Fear?
- How to push forward with Conviction, Determination, Inner Will Power
Session 4
Health & Healing
- Heal your Inner Child
- Showing Love to your Younger self (letter)
- Art of Visualization
- Parenting yourself
- Appeasing the Child in You
Session 5
Self Love
Exploration of Self
- Pouring Love into Yourself
- Core Values
- Wish List
- Happy Song
- Self-love affirmations
Session 6
How to Achieve Your Goals with Confidence
- Be Specific
- Plan of Action
- Deadline
- Accountability
- Visualization Practice (e.g. Vision Board, drawing etc.)
- Building Confidence
Session 7
The Importance of Visualization, Meditation & Faith
- The Soul Explained
- The Power of Emotions (Energy in Motion)
- The Essence of Who We Are
- The Power of Positive
- Effective Visualization, Imagination, Meditation method Revealed
Session 8
Introduction to The Law of Attraction
- The Secret (Movie)
Session 9
What does Love have to do with it?
- Scientific Findings Dr. Emoto’s Experiment Revealed
- Water, Words, Energy
Session 10
How to Manifest and Maintain Love
- Fish in the Sea (Dream)
- Pray, Believe, Receive (story)
- Rewrite core belief about Love
- End toxic relationship cycles
- What does a “good” relationship look like?
- Be specific (Partner Selection)
- Identifying Triggers
- Asking for your Needs/Stop Outburst of Anger
- Non-Negotiables
- Effective Communication
- Conflict Resolution
Session 11
How to Manifest Healing for Self and Others
- Brain Aneurism story (example)
- Ending the cycle of Sickness (Personal Story)
- Discovering the Chakras
- Listening to your Body (Tool for managing Anxiety and Depression)
Session 12
How to Manifest Money
- Affirmations
- Rewrite your Core Beliefs about Money
- Determining the Amount
- Developing a product or service
- Visualization
- Jim Carey rags to riches
- Oprah Winfrey eg.
Required Readings: The Celestine Prophecy (Novel)




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